FAQs

What can we do to maintain a healthy mind? Allow time for proper nutrition, rest, exercise, laughter, social activities, hobbies, spiritual support and plan ahead.

How does one determine when to seek help for themselves or a family member? When situations become overwhelming and engulf a person’s day-to-day life, interfere with their ability to work, study, eat, sleep and socialize.

What happens when someone contacts the Mental Health Ministry via email? Confidential meeting is setup with a couple of ministry members to listen / pray / respond / share resources. During COVID 19 Pandemic - virtual meeting(s) will be arranged via Zoom.

Additional Mental Health & Social Services Resources


Suicide Prevention & Support Services

                    Access & Crisis Line (Counselors available 24 hrs/7 days/week) 1-888-724-7240

                    Yellow Ribbon - https://yellowribbon.org/ 

                    Survivors of Suicide Loss 

 

         Reproductive Loss

           Senior Services


Health and Human Services Agency: (858) 694-3900 https://www.sandiegocounty.gov/hhsa/

IHSS - In-Home Support Services: 1-800-339-4661 https://www.cdss.ca.gov/in-home-supportive-services

Southern Caregiver Resource Center: 1-800-827-1008 https://www.caregivercenter.org/

Recovery International: (619) 383-2084 https://recoveryinternational.org/

Survivor of Suicide Loss https://www.soslsd.org/

National Domestic Abuse Hotline: 1-800-799-7233 or text  LOVEIS  to 22522

Veterans Crisis Line: 1-800-273-8255 and press 1 or text 838255


FOOD ASSISTANCE RESOURCES

San Diego Food Bank: https://sandiegofoodbank.org/gethelp/

2-1-1 Food Distribution Sites https://my211.force.com/s/service-directory?code=BD

Feeding San Diego: https://feedingsandiego.org/get-help

For additional resources regarding COVID 19, click here.

Need ideas on prayerful relaxation? Learn about prayer and relaxation techniques in a time of anxiety.
Click here: PRAYER RELAXATION EXERCISES